Get Help

Fraser Valley, BC · Photo: Wikimedia Commons (CC)
We don’t have to face this alone. Support is available — emotional, legal, financial, and practical.
24/7 Crisis Support: Call or text VictimLink BC: 1-800-563-0808
Free. Confidential. Available in 240+ languages including Punjabi, Hindi, and Urdu.
Emotional Support
Extortion is traumatic. It’s normal to feel scared, ashamed, anxious, unable to sleep, or overwhelmed. These feelings are valid — and help is available.
VictimLink BC — 24/7, Free, Confidential
| Call or text: 1-800-563-0808 | Chat: victimlinkbc.ca |
- Available 24 hours a day, 7 days a week
- Service in 240+ languages including Punjabi, Hindi, Urdu, Cantonese, Mandarin, and Tagalog
- Trained victim service workers who understand trauma
- Help with safety planning, emotional support, and navigating the system
- Can connect us to local services
We don’t have to explain everything. We can simply say: “I’m being threatened and I need help.”
Crisis & Suicide Prevention
If experiencing thoughts of self-harm, please reach out immediately:
| Service | Contact | Availability |
|---|---|---|
| Talk Suicide Canada | 1-833-456-4566 | 24/7 |
| Crisis Text Line | Text HOME to 686868 | 24/7 |
| BC Crisis Line | 1-800-784-2433 | 24/7 |
| Kids Help Phone (under 25) | 1-800-668-6868 | 24/7 |
Culturally Informed Counselling
We understand that speaking to someone who shares our cultural background can make a difference.
| Organization | Description | Contact |
|---|---|---|
| South Asian Mental Health Alliance (SAMHAA) | Mental health resources, therapist directory, and programs specifically for South Asian communities | samhaa.org |
| Sikh Helpline | Confidential support line (UK-based, but takes calls internationally) | +44 845 313 0965 (24/7) |
| DIVERSEcity Community Resources | Multilingual counselling services in Surrey | 604-597-0205 / dcrs.ca |
| MOSAIC | Counselling and family programs across Metro Vancouver | 604-254-9626 / mosaicbc.org |
| PICS (Progressive Intercultural Community Services) | Counselling services in Surrey, Delta, and Abbotsford | 604-596-7722 / pics.bc.ca |
What to ask for: When calling, we can request:
- A counsellor who speaks our language
- Someone familiar with South Asian family dynamics
- Someone experienced with crime-related trauma
Local Victim Services
Police-based victim services provide free, confidential support regardless of whether we’ve filed a report.
| Community | Phone | |
|---|---|---|
| Surrey | 604-599-7600 | victimsupport@surreypolice.ca |
| Abbotsford | 604-835-9696 | extortionsupport@abbypd.ca |
| Delta | 604-940-5019 | victimservices@deltapolice.ca |
| Langley | 604-532-3214 | langleyvictimservices@rcmp-grc.gc.ca |
| Other BC communities | Find victim services in your area | — |
Legal Support
We may have questions about our legal options. Free and low-cost legal help is available.
What Lawyers Can Help With
- Understanding our rights as crime victims
- Navigating the criminal justice process
- Civil options (restraining orders, privacy protection)
- Immigration-related concerns if the extortion involves threats to our status
- Advice on what to share with police
- Understanding privacy laws around intimate images
We don’t need a lawyer to report a crime. But legal advice can help us understand our options.
Free & Low-Cost Legal Resources
| Resource | What They Offer | Contact |
|---|---|---|
| Legal Aid BC | Free legal help for people with low income. Covers criminal, family, and immigration matters. | 604-408-2172 (Vancouver) / 1-866-577-2525 (BC-wide) / lss.bc.ca |
| Access Pro Bono | Connects people to volunteer lawyers for free legal advice | 604-878-7400 (Vancouver) / 1-877-762-6664 (BC-wide) / accessprobono.ca |
| Lawyer Referral Service (CBA BC) | 30-minute consultation with a lawyer for $35 | 604-687-3221 (Vancouver) / 1-800-663-1919 (BC-wide) |
| People’s Law School | Free legal information (not advice) | peopleslawschool.ca |
| Clicklaw | Legal information and resources directory | clicklaw.bc.ca |
Legal Aid BC — More Information
Who qualifies: Legal Aid BC provides free legal services to people with low to moderate income. Eligibility depends on income, family size, and the type of legal issue.
How to apply:
- Call 604-408-2172 (Vancouver) or 1-866-577-2525 (province-wide)
- Explain the situation — we’ll speak with an intake worker
- They’ll assess eligibility and connect us to services
Available in multiple languages — ask for an interpreter if needed.
Important Notes
- We are not in legal trouble for being extorted. We are victims of a crime.
- Privacy laws protect us. Sharing intimate images without consent is a crime in Canada.
- Immigration status: If worried about immigration consequences, speak to a lawyer before making decisions.
Financial Support
If we’ve lost money to extortion, there may be ways to recover some losses or get financial help.
Crime Victim Assistance Program (CVAP)
BC’s Crime Victim Assistance Program provides financial benefits to victims of violent crime, including extortion involving threats.
What CVAP can cover:
| Benefit | Details |
|---|---|
| Counselling | Coverage for mental health support |
| Security upgrades | Up to $3,000 for locks, cameras, alarm systems, security lighting |
| Relocation expenses | If we need to move for safety reasons |
| Income support | In some circumstances |
| Protective measures | Safety-related expenses |
How to apply:
- Phone: 1-866-660-3888 (press 5)
- Hours: Monday–Friday, 8:30am–4:30pm
- Online: gov.bc.ca/cvap
We don’t need a police report to apply — though reporting can strengthen applications.
Bank Fraud Departments
If we transferred money to an extortionist, contact the bank immediately. While recovery isn’t guaranteed, acting quickly increases chances.
What to tell them:
- We were victims of a crime (extortion)
- The date(s) and amount(s) of transfers
- How the transfer was made (e-transfer, wire, etc.)
- Ask about fraud investigation and recovery options
Major bank fraud departments:
| Bank | Fraud Line |
|---|---|
| TD | 1-800-893-8319 |
| RBC | 1-800-769-2555 |
| Scotiabank | 1-866-625-0561 |
| BMO | 1-844-837-9228 |
| CIBC | 1-800-465-2422 |
| National Bank | 1-888-835-6281 |
If cryptocurrency was sent: Recovery is very difficult, but still report to police. It helps build cases against criminal networks.
Canadian Anti-Fraud Centre
Report financial losses to the Canadian Anti-Fraud Centre — even if already reported to police.
- Phone: 1-888-495-8501
- Online: antifraudcentre-centreantifraude.ca
They collect data on fraud patterns across Canada, which helps investigations.
Talking to Family
One of the hardest parts of extortion is deciding whether — and how — to tell family members.
We understand this is especially complex in South Asian families, where:
- Family reputation carries enormous weight
- Certain topics (relationships, sexuality, finances) may be stigmatized
- We may fear disappointing parents or elders
- Community gossip feels like a real threat
- Extortionists deliberately exploit these fears
We Are Not the Wrongdoers
This is important: Being extorted does not mean we did something wrong.
Extortionists are criminals who manipulate people. They target people precisely because they know how to exploit shame, family expectations, and cultural values.
Victim ≠ wrongdoer.
Even if the extortion involves something we regret, we are still victims of a crime. We deserve support, not judgment.
Why Telling Someone Can Help
- Isolation is the extortionist's greatest tool. They rely on our silence.
- Secrets create ongoing stress. Sharing — even with one person — can relieve enormous pressure.
- We may need practical help — with phones, accounts, or finances.
- Family may already sense something is wrong. Explaining can actually reduce suspicion.
- Most families, when told, respond with support — even if the initial reaction is difficult.
How to Approach the Conversation
We don’t have to share everything at once. Here are some approaches:
Starting simple:
“I’m dealing with something difficult. Someone is threatening me online. I haven’t done anything illegal, but I’m scared. I need your support.”
If worried about their reaction:
“Before I tell you what’s happening, I need you to know: I’m the victim here. This is a crime that’s happening to me. I need you to hear the whole thing before you react.”
If the extortion involves something sensitive:
“Someone is trying to use something against me. What matters right now is that they’re committing a crime. I’m working with [police/victim services/a counsellor] to handle it. I needed you to know.”
If not ready to share details:
“I can’t tell you everything right now, but I want you to know I’m dealing with a serious threat. I’m getting help. What I need from you is [support/patience/to not ask questions yet].”
Addressing Stigma
If family members react with judgment, these points may help:
- “This is happening to many families.” Extortion is a widespread crime targeting South Asian communities specifically. We are not alone.
- “They chose me because of our values.” Extortionists deliberately target people they think will be too ashamed to report.
- “Silence helps them, not us.” The only way to stop them is to talk about it.
- “I need support, not blame.” Even if I made a mistake, I’m being criminally targeted. That’s not my fault.
If Not Ready to Tell Family
That’s okay. We can:
- Talk to a counsellor first (see Emotional Support above)
- Contact VictimLink BC — they can help us think through the decision
- Work with victim services — they’ve helped many people navigate this
- Tell a trusted friend first
- Take time — there’s no deadline
We get to decide what to share, when, and with whom.
For Family Members
If someone has told us they’re being extorted:
- Listen without judgment. Our reaction matters.
- Believe them. They came to us because they trust us.
- Don't blame. Even if confused or upset, blame helps the extortionist.
- Ask how we can help. Let them guide what they need.
- Keep it private. Don't share with others without their permission.
- Support them in getting help. Offer to help them call victim services or accompany them to police.
Our support can make all the difference.
Still Not Sure Where to Start?
Call VictimLink BC: 1-800-563-0808
Free. Confidential. 24/7. In our languages.
They can help us figure out what we need — whether that’s emotional support, legal information, financial help, or just someone to talk to.
We don’t have to have everything figured out to ask for help.
Quick Reference
| Need | Contact |
|---|---|
| 24/7 Crisis Support | VictimLink BC: 1-800-563-0808 |
| Suicide Prevention | Talk Suicide Canada: 1-833-456-4566 |
| Free Legal Help | Legal Aid BC: 1-866-577-2525 |
| Lawyer Consultation ($35) | Lawyer Referral Service: 1-800-663-1919 |
| Financial Assistance for Victims | CVAP: 1-866-660-3888 (press 5) |
| Report Fraud | Canadian Anti-Fraud Centre: 1-888-495-8501 |
| Culturally Informed Counselling | SAMHAA: samhaa.org |
Disclaimer
This page provides general information only. It is not legal advice. For legal questions, please consult a lawyer or contact legal aid.
If in immediate danger, call 911.
Last updated: February 2026
This page is reviewed periodically. Sources: BC Government, VictimLink BC, Legal Aid BC, CVAP.
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